About Sarah Steel
Transformative Life Coach
Meet Sarah
For years, I immersed myself in education, therapy, and personal development, yet the weight of negative thinking continued to hold me back. No matter my achievements, my limiting beliefs persisted, shaping my choices and dimming my confidence.
Determined to break free, I explored how thought patterns become conditioned and what it takes to restore balance and harmony of the mind. This journey became the foundation of my early private practice, where I helped clients understand how emotional experiences are stored in the body and how to work through and release the blocks that hold them back.
Today, I guide individuals on a path to examine negative thinking, uncover patterns, and create meaningful, lasting change. My courses and coaching are designed for anyone ready to release old habits, embrace new possibilities, and step into a life of greater clarity, confidence, and freedom.
My coaching and leadership experience:
• MA in Transpersonal Psychology (Movement Psychology specialization) (2002)
• Mindfulness Teacher Certification
• Several years teaching mindfulness in elementary schools
• David Whyte’s Invitas Conversational Leadership Program
• Byron Katie’s School for The Work
• Certified Transformational Coach (2018)
Show up for yourself. Engage with the work.
Be willing to look at your patterns and author a new story.
That is where transformation happens.
A Brit living in California:
I was born and raised in England and have lived in California for more than 30 years. I am grateful to my English roots for humor, heart, and a love of chocolate, and to California for providing the freedom to explore who I am and how I fit into the world.
I am a mother, wife, sister, daughter, and lover of life. I find peace and inspiration among redwood trees, the feel of wet clay, the presence of dogs, and embracing the raw, honest aspects of being human.
The Declaration classes will guide you through reshaping your negative beliefs and create real and sustainable change.
Kind words about The Declaration Project:
In Sarah’s program, we were guided through a process which allowed us to see how we had unconsciously been limiting ourselves.The recognition and forgiveness of this innocent behaviour, along with proactive self-care was a powerful stage for identifying how we wanted to move forward in life. Sarah intuitively led and supported us providing a space that enabled a living statement to be created that is True for who I am and how I want to be in the world.
– Jo Winchcombe, UK
After completing Sarah Steel’s 6 week Declaration program, I have experienced a profound change in my life. I feel lighter in my soul and more comfortable in my skin. The simplicity of the process belies the skilled and delicate holding which Sarah offers. Her insights and guidance are transformational. Sign up and commit, you will change your life.
– Sam Herman, UK
The moment I read the first few sentences of Sarah’s workshop I knew it was for me. The process shifted me and I highly recommend this workshop for anyone who is ready to challenge and transform their negative beliefs. The work was exactly what I needed to step into my life with more strength and self-compassion. Sarah guided the class through the different steps encouraging us to sit in the discomfort and trust the process. I have felt more myself since completing this class and as the course ended I published my memoir which was a vulnerable experience so the timing was perfect.
– Jenna Miller, US
