Align with the truth of who you are.
Are you ready to release old habits,
and step into your life with clarity, confidence, and freedom?
Transformative Life Coaching
Sarah Steel will guide you on a path to examine negative thinking, uncover patterns, and create meaningful, lasting change. Coaching classes are held online via Zoom and in-person in Mill Valley, California.
Learn how to:
Quiet the Mind. Learn practical methods to recognize and intercept negative thinking while exploring how the mind creates your lived reality
Break Patterns of Worry. Understand how worry quietly runs your life and how unconscious thoughts shape habits and behaviors.
Intercept Negativity. Identify the roots of negative thinking and restore emotional balance and stability.
Stop the Compulsive Doing. Learn the power of the pause and the freedom that comes from being rather than constantly doing.
Live the Life You Desire. Take charge, make meaningful changes, and step into the life you truly deserve.
Worry is woven like threads into all aspects of our life. From romantic partnership and marriage, to parenting and careers, to how we see ourselves in the world. Sarah’s coaching and classes hold a key to uncover the roots of these negative beliefs and create a new way of Being in your life.
See yourself clearly, and accept the truth of who you are.
Create a Roadmap for Your Life
The Declaration Project classes that Sarah offers are an opportunity to live with clarity and reconnect with the truth of who you are.
During your online or in-person coaching class, you create a Declaration document.
The Declaration is a document you create, a personal platform of truth and integrity. It reminds you of who you are at your core, not the emotional habits or conditioned beliefs you’ve adopted over time. Made by you, for you, it becomes a way to reconnect with your true Self and to live from a grounded state of Being.
Your Declaration becomes your personal GPS. The process helps you touch, acknowledge, and release limiting beliefs while developing a daily routine that places you at the center of your life.
My Promise to You
If you follow the process, move through each stage, and remain open, your life will change and joy will follow.
“Being” human can feel hard — but learning to “Be” is possible.
Testimonials
Sarah Steel’s six-week class on addressing negative thoughts was truly transformative. Her insightful approach and practical techniques made complex concepts accessible and easy to implement. The interactive sessions fostered a supportive community, allowing participants to share and learn from each other's experiences. Sarah’s compassion and engaging teaching style kept me motivated and inspired throughout the course. By the end, I felt more equipped to find self forgiveness allowing my negative thoughts to have less weight and approach life with a positive mindset.
– Cassie Stirman, US
The Declaration Program came to me at the perfect time. Sarah’s process took the class on a journey of discovery; through uncovering the running commentary of unhelpful limiting beliefs, to the life-changing forgiveness process, to uncovering our own Declaration Statement. Sarah’s gentle but wise presence made this journey possible, giving me and the others in the class the gift of our own unique, powerful statement of the truth of who we are behind our conditioning and unquestioned beliefs. This was a life-changing and life-affirming course.
– Heather Clarke, Australia
When Sarah read me her Declaration I knew something profound had happened. The language, the clarity, the profundity was astounding. I didn't know if I could find that place for myself, I was intimidated to find out, but after completing the class, everything I'd hoped for was realized. Sarah is a generous, wise, purpose-filled teacher who guided each of us through the process. I cannot speak for others but my life will never be the same from taking this course.
– Jules Swales, UK
Taking the “The Document” class and learning from Sarah was powerful. Sarah’s vast experience, along with her thoughtful design, created an environment for rich learning. I highly recommend this course to those who are ready for an intimate and impactful conversation with themselves. Sarah’s course is radical self care. This class is a robust retreat, built with honesty, trust, compassion and commitment to find our way back home, to our loving selves.
– Anna Beuselinck, US
This program has had a huge impact on my being in the world, and helped me experience insights that created powerful shifts within me. I was able to see the unconscious and sometimes opposing beliefs that have been an undercurrent in my life. Sarah is a powerful, skilled guide towards truth. She is insightful and holds a safe space. I finished the program with a statement that is who I am at my core, a statement I am proud of, and know I will live into. The work I have undertaken with Sarah will stay with me for the rest of my life.
– Maria Lliffe-Wood, UK
This class was a deep dive past all the beliefs I created to cope with the terror of being human and into the gorgeous essence of who truly I am. It took some bravery and love to descend through all those harsh ideas I made up to survive, but on the other side I met my big self face to face, still full and golden. I found the power to shed what doesn’t work for me anymore. I found rebirth, a lightening up, a homecoming. It’s easier to stand in the center of myself now, and I do it a lot more often.
– Mer Nelson Monson, US